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Upcoming Workshop: Quieting the Mind Series
Finding our Inner Peace
November 21, 2026
1:30-3:30 pm
Please join me for the next Quieting the Mind workshop with a focus on developing and sustaining an inner peace through the upcoming holiday season. We will continue our exploration with Pranayama , Sound , art, meditation, Yin movement and EFT to continue building a nourishing daily practice. No prior experience necessary. 16 years old and up
Registration through Sanayogastudios.com
Sana Yoga Studio
1789 Kirby Pkwy Suite 3
Memphis, TN 38138
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